:: Trinity Christian Centre ::

The seminar was great! I learnt different strategies to better manage my time. I gained a lot and look forward to attending more such seminars.

Very interesting! When I had exams recently, I applied what I learnt from the seminar Maximising Your Learning Power and it has really made a difference.

Ng Kian Hwee
Civil servant

The seminar on How to Prepare Your Child for Exams was excellent and so encouraging! The trainer was very down-to-earth, experienced and open. She really understood the anxiety we parents experience. I learnt how to help my child cope with pressure.

The RELAX seminar taught me practical stress management skills that I could easily apply. It has made a big difference and now you can say, I am quite stress-free!"

The trainer was very experienced and gave very good real life examples. I'm already beginning to apply some of these techniques at my workplace. Very practical and hands-on.

The seminar on Raising A Healthy Baby helped to prepare my husband and I for the challenges of having a baby. I have just delivered my first child and I am thankful that I attended the workshop. The speaker was very knowledgeable and gave us useful information and tips.

After attending the Creativity Unlimited seminar, I have become more innovative and resourceful at solving everyday problems and challenges!

Life… Busy. Stressful. Challenging

You want to achieve balance in life, while maximising every moment you have.

These seminars are just what you need!

• Practical solutions for busy people who want to live balanced lives
• Presented by experts who are among the best in their field

Don't miss this opportunity to pick up practical tips that will help you succeed!

	Building Nutritional Foundations in Your Chil
	R.E.L.A.X. – Managing Stres

Do formula additives that claim to boost IQ really work? How do you instil good nutritional practices in your child? Are you struggling with a fussy eater?

This seminar will equip parents with the basics in infant and toddler nutrition, and provide helpful solutions to common feeding problems such as lactose intolerance, cow’s milk protein allergy, and others.

About the speaker

Dr Chua Mei Chien is a consultant neonatologist and paediatrician at the KK Women’s and Children’s Hospital. She has many years of experience working with newborns and children. Her special area of interest is in childhood nutrition and she has multiple ongoing nutritional research collaborations with centres in Australia and the Netherlands.

Sun• Aug 29
2.30pm – 5.30pm
Trinity@Paya Lebar

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Just about everyone – from kids to adults – is under stress these days! Through experiential activities, this seminar will help you:

Define stress
Ascertain your stress level
Differentiate between good and bad stress
Identify five effective ways to cope with daily stressors.

About the speaker

Mr Danny Chong, Principal Consultant of Peak Performance Consultants, is appointed by the Health Promotion Board to conduct mental wellness programmes to numerous organisations in Singapore. His other areas of expertise lie in Leadership Development and Effective Teamwork. Known for his entertaining and inspirational style of delivery, he has the ability to engage a wide audience.

Sun• Sep 26
2.30pm – 5.30pm
Trinity@Paya Lebar

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